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Heart Rate Training and More with Dr. Phil Maffetone | Marathon Training Academy

Dr. Philip Maffetone is the author of The Big Book of Endurance Training … [Read More...]

Person, Woman, Running, Runner, Health, Fitness

How Many Miles Should I Run A Week? 8 Deciding Factors

Many runners have the same query: "How many miles a week should I … [Read More...]

Running, Athletes, Sport, Marathon, Women

11 Half Marathon Tips: Training Advice for Your First Half Marathon

learning some tips specifically for running a half marathon can help you a … [Read More...]

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