Running is a great sport because you don’t need a lot of equipment or a dedicated court in order to do it. Selecting proper gear is important and you should ensure you are healthy enough to run, but beyond these there aren’t many obstacles to running. One of the interesting questions among the runners is the preference for running with other people or all by yourself. In fact, most runners are very adamant about their preference and they rarely switch the camp.
Key Takeaways:
- Running solo is good alone time, but running with a group is a great way to bond.
- When solo, you can create your own pace and complete a specific workout more easily.
- Groups can push you farther and introduce you to new workouts.
“After living in NYC for 15 years, I moved to Vermont in 2015.”
Read more: https://finefitday.com/2018/06/running-in-a-group-or-running-solo-just-run-series.html
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